Yoga Classes
Have you ever wanted to give Yoga a try but thought
you aren't bendy enough.......
or that it is too boring.......
or that you can't stand listening to whale music and panpipes.......
or that you aren't the right age/size/weight/gender/shape for yoga........
or you have no wish to put your toe in your ear........?
Well yoga with Pobren is different
We giggle and have fun.......
We have men and women of all shapes, sizes, ages and fitness levels.......
Because Everyone is different and that is what makes the world interesting and fantastic!!!
I discovered Strala Yoga several years ago. This type of yoga guides you to listen to your body
and move in a way that feels good to you. As you move through the poses you will explore what your body needs, helping you to release stress, heal and move more easily
through all kinds of challenge.
Strala Yoga can be enjoyed by everyone of any age, flexibility, size, strength, ability or experience. Every body is different and Strala recognises and embraces this, allowing you to find the yoga practice that is right for you.
Everyone is welcome so come and give it a try, or email me if you want to find out more.
