Founded by a Highly Specialist Consultant Physiotherapist and a Consultant Psychiatrist, Pobren's vision is to enable people to develop their knowledge, understanding and use of healthy wellbeing practices, in order to enjoy happy, fulfilled and balanced lives.
We work with individuals, groups and businesses using a wide variety of practical tools, including stress reduction techniques, yoga, mindfulness and mindfulness to improve wellbeing.
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Yoga Classes
Pobren works with individuals and groups to improve wellbeing for all. Take a look at some of the services that we offer, we are sure there is something for you!
Wellbeing
For centuries the Eastern World has been using movement, breath and meditation to improve the health of the mind and the health of the body. Pobren combines knowledge of Western health beliefs with Eastern practices, bringing you Courses and Retreats so that you can feel these benefits too.